Showing posts with label Herbs. Show all posts
Showing posts with label Herbs. Show all posts

Saturday, October 20, 2012

Glam up your Protein

Seasoning your meat in the Caribbean and South America is a normal every day occurrence, with specific steps in place, it's given care and attention. A bathing is the first takes step in the process prior to the seasoning stage. 

 I recall the steps my parents took when preparing the meat for cooking; be it chicken or fish. The meat would be washed, yes washed with fresh squeezed lemons, or lime and if those weren't readily available, white vinegar would be used along with a dash of salt.  The meat would then be covered and left to sit for about one hour.

During that time the prep for the rub is put together; either wet or dry; depending on the type of dish being cooked.

After that time expired, the meat would be rinsed to remove the juice and salt, and then patted dry with a paper towel. The wet or dry seasoning (and I am not talking about salt and pepper here) is then massaged by hand into the meat and it's covered again for another 2 hours, and in some cases overnight before being cooked. 

In the typical  North American Caucasian, European and Chinese  homes, meat is not prepared in that fashion. The meat is washed with water; salt and black pepper added and maybe a dash of other dried herbs, then cooked according to the recipes' instruction.

Having tried both ways of preparing meats; hands down I prefer the method of allowing the meat to marinate in the seasoning for a period of time prior to cooking.  This process tends to make the meat more flavourful, and if you don't think this is the case; do your own experiment and then let me know.

So, let's talk a bit about Seasoning; dry, fresh or wet?  It all depends on your preference, what's handy and how much time you have to get the herbs ready.

Dry Herbs:
You can buy them at the grocery store in bulk or pre-packed, and mix a few together and store in a air tight jar for your chicken, then do a similar one for your fish etc.
The down side to using those herbs - you don't know the actual shelf life and how long they've been packaged, thus you don't know the strength of what you're getting.

Fresh Herbs:
It's the way to go in my opinion, but depending on what you're looking for, it could be tough to find as fresh herbs are seasonal, and if you do find them it could be costly. However, you can't beat the flavour of using fresh herbs against dry.

Wet Herbs:
Yeah, there is such a thing as wet herbs; well now there is-LOL!  It's what I grew up seeing my parents do, and continues to.  It's simple, easy, a time saver and way better than using dry herbs.
Buy loads of a variety of fresh herbs - basil, cilantro, green onions, spanish celery, hot scotch bonnet peppers (maybe not for some), thyme etc, 
Wash  thoroughly, add them to a blender, drizzle a bit of water, olive oil and salt and blend to a paste like consistency. Store in glass jars and keep in the fridge for 3-6 months.

Now you have fresh herbs with a bit of salt and olive oil to preserve it, and you're spared the extra work of chopping fresh herbs every time you want to season your meats. It is a great way to get as fresh as you can to using fresh herbs still full of flavour and a time saver.

TIP:
Experiment to find which herbs work best on different meats, and make separate jars of the mixture and label them; chicken rub, fish rub, pork rub etc. 

Al-right, to your health and enjoyment. 




Tuesday, January 17, 2012

Let's talk Cumin


Herbs and spices are what pulls out the flavour from dishes cooked in a back yard cook-out or in the kitchen of the Queen of England. I remember the first time I saw someone in Canada prepare a chicken for cooking without adding any seasoning to it. It was so foreign to me...it's like getting all dressed up to attend a gala event and leave without having a bath. 
You have to dress the dish to get the best from it. Not  going over board, but just enough to compliment it. 

So today I'd like to talk about one of my favourite spice; Cumin; not to turn you off, but sometimes it smells like bad Bo:), but when added to the right food it shines.

Growing up my dad would parch this spice in a frying pan, then use a wooden matha to grind it into powder, which would then be used in curries, dhal and dhal puri.

It is the dried seed of the herb called Cuminum cyminum, a member of the parsley family. A small plant harvested by hand and can grow up to about 2 ft. tall. It is family to parsley and dill and can be mistaken for the caraway seed, except for a slight difference in colour and its strong smell.

Cumin can be found all over the world from the Mediterranean, India, Asia, the Caribbean, to the jungles of South America the hub of busy Toronto, the busy Big Apple and to beautiful BC; cumin is popular all over.  
Used mostly in ethnic and spicy foods, cumin sits as one of the most popular spice in the world a spice for its distinctive and strong aroma. It is added as an ingredient in chilli powder, garam masala, and curry powder.
It can be found in cheeses, breads, soups, stews sprinkled on cauliflower, and mostly popular in curries cooked in the Caribbean and South America.

So the next time you plan on making any of the above dishes, be creative and add some cumin, it just might become one of your favourite must have spice in your pantry.

Saturday, December 3, 2011

Into New Herb Terrority

A few nights back during dinner time my partner says to me "do you ever try cooking with other herbs and spices besides what you are familiar with?" Shocking! I beg your pardon are you tired of the spices and herbs I used? No way! my response was genuinely sincere "you mean like Thai, Medetarrian, Mid Eastern spices etc?" Yes!  Actually no, but now that you've presented that question I will.

I am actually glad she asked that question because it is a way for me to not just "try" but experience and discover the difference of cooking with other spices and herbs beyond my norm. It's about be creative and adventurous; some myself and others will enjoy, some not so much, but that is part of the foodies journey.
Introducing Herb - Thai Basil. It is rich in flavour, adaptable to many dishes besides its popular Thai and Asian foods. It is striking in colours of deep purple with a tinge of red, like a  glass of full bodied red. Thai basil will be added an Indian dish I plan on cooking. (Recipe will be shared at a later post).  Creamy coconut milk, pineapple chunks, bamboo shoots, tomatoes, curry and some protein which is yet to be determined will join together to create a new recipe with ingredients used by many cultures that will hopefully become a keeper and fresh new must have in our kitchen.